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Annapurna Circuit Trekking is one of the world’s most iconic trekking adventures, circling the majestic Annapurna Massif and offering an extraordinary mix of landscapes, cultures, and high-altitude challenges. This classic Himalayan journey takes trekkers from lush subtropical valleys to arid trans-Himalayan deserts, with dramatic mountain passes and timeless villages along the way. It remains one of Nepal’s most rewarding long-distance treks, appealing to both seasoned adventurers and passionate explorers.
Nature and Landscapes
The trail traverses a stunning variety of ecosystems, starting from rice terraces and waterfalls, climbing through rhododendron forests, and eventually reaching barren highlands reminiscent of Tibet. Towering above are some of the world’s highest peaks, including Annapurna I (8,091m), Dhaulagiri (8,167m), Manaslu, and Machhapuchhre (Fishtail). The highlight of the trek is the crossing of Thorong La Pass (5,416m), one of the highest trekking passes in the world, where panoramic Himalayan views are simply breathtaking.
Trekking Challenges and Rewards
The Annapurna Circuit is considered moderate to strenuous, usually taking 14–20 days depending on the route and side trips. Trekkers face long days of walking, altitude challenges, and steep ascents, but the rewards are immense: ever-changing landscapes, diverse wildlife, and cultural encounters with Gurung, Thakali, and Tibetan-influenced communities. Teahouses are plentiful along the route, offering comfort, warmth, and hearty meals after demanding trekking days.
Best Seasons to Visit
The best seasons for this trek are spring (March–May) and autumn (September–November). These periods provide stable weather, clear skies, and vibrant scenery. Spring is known for blooming rhododendrons, while autumn delivers crystal-clear mountain views. Winter treks are possible but colder, especially at high passes, while the monsoon brings heavy rains and muddy trails.
Cultural Significance
The trek offers deep cultural immersion, passing through villages influenced by Hinduism and Tibetan Buddhism. Pilgrimage sites like Muktinath Temple hold spiritual significance, while traditional festivals, monasteries, and local markets provide insight into the region’s cultural richness.
Highlights of the Trek:
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Crossing Thorong La Pass (5,416m) with dramatic Himalayan vistas.
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Diverse landscapes from subtropical forests to arid Tibetan plateaus.
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Cultural immersion in Gurung, Thakali, and Tibetan-influenced villages.
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Sacred visit to Muktinath Temple, a key pilgrimage site.
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Views of Annapurna, Dhaulagiri, Manaslu, and Machhapuchhre.
1
We will be waiting to welcome you at Tribhuvan International Airport, Kathmandu, where you will be greeted with a traditional Nepali flower garland to mark your arrival. After the warm welcome, we will drive you to your hotel—approximately 30 minutes during the day and 20 minutes at night.
Upon reaching the hotel, you will be offered welcome drinks and biscuits, followed by the settlement of your rooms. Once settled, please join us back in the lobby or meeting hall for a briefing about your trekking and tour program on the Annapurna Circuit Trek, including an introduction to your trekking guide and other relevant details. After the briefing, you will have the opportunity to check your trekking equipment with your guide.
Note: If you arrive in Kathmandu at night, these activities will be scheduled for the following day after breakfast and meals.
2
After breakfast at the hotel, you will have time to explore Kathmandu’s cultural heritage sites, such as Kathmandu Durbar Square, Swayambhunath (Monkey Temple), or Boudhanath Stupa, and you will have the day to prepare for your trek.
Our team will assist you in checking your gear and ensuring you have all the necessary equipment for the journey ahead. If you need to buy or rent any trekking gear, we will guide you to the best shops in Thamel, where you can find quality items at reasonable prices.
In the evening, your trekking guide will conduct a final briefing about the trek, including route details, safety measures, and expected weather conditions. Overnight stay at a hotel in Kathmandu.
3
Begin your journey early from Kathmandu as you drive to Dharapani, a scenic route covering approximately 7 to 8 hours. The drive takes you through the picturesque landscapes of the Trishuli River, terraced farmlands, and charming traditional villages, offering a glimpse of rural life in Nepal. As you ascend to Dharapani at an altitude of 1,860 meters, you will enjoy panoramic views of the surrounding hills and mountains. The road journey is moderately challenging due to winding paths and occasional rough patches, making it ideal for travelers who enjoy adventure combined with comfort. On arrival, check into a cozy teahouse or lodge where you can relax and soak in the natural beauty of the region. Meals provided include a nourishing breakfast, a hearty lunch during the drive, and a warm, traditional dinner at your accommodation.
Highlights of the Day:
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Scenic drive along the Trishuli River and terraced landscapes
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Cultural glimpses of rural Nepali villages and traditional settlements
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Moderate adventure experience on winding mountain roads
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Arrival in Dharapani with breathtaking views of the surrounding hills
4
After a hearty breakfast in Dharapani, embark on a scenic drive to Chame, covering approximately 6 to 7 hours through the breathtaking landscapes of the Annapurna region. The journey ascends gradually to Chame at 2,670 meters, passing through terraced fields, pine and rhododendron forests, and traditional Gurung and Manangi villages. The route offers stunning vistas of the Annapurna and Manaslu ranges, as well as the winding Marshyangdi River below. The drive is moderately challenging due to narrow mountain roads and occasional rough patches, perfect for travelers seeking a mix of adventure and comfort. Upon arrival in Chame, check into a cozy lodge or teahouse where you can unwind and enjoy the serene mountain atmosphere. Meals include a nourishing breakfast, a packed or local lunch en route, and a warm dinner at your accommodation.
Highlights of the Day:
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Scenic drive along the Marshyangdi River valley
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Stunning Himalayan vistas including Annapurna and Manaslu ranges
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Exploration of traditional Gurung and Manangi villages
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Moderate adventure on winding mountain roads
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Arrival in Chame with spectacular high-altitude scenery
5
After breakfast in Chame, continue your journey toward Upper Pisang, a picturesque village perched at 3,200 meters, with a drive of approximately 5 to 6 hours. The route winds through the scenic Marshyangdi River valley, offering mesmerizing views of terraced fields, rugged cliffs, and the towering Annapurna and Pisang peaks. Along the way, travelers can enjoy glimpses of traditional Gurung and Manangi settlements and experience the rich local culture. The road gradually ascends, making it moderately challenging, with some narrow and winding stretches that add to the adventure. Upon arrival, check into a local teahouse or lodge with panoramic mountain views, where you can rest and enjoy the tranquil surroundings. Meals include a nourishing breakfast, a local or packed lunch en route, and a warm, traditional dinner at your accommodation.
Highlights of the Day:
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Scenic drive along the Marshyangdi River and terraced hills
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Breathtaking views of Annapurna and Pisang peaks
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Exploration of traditional Gurung and Manangi villages
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Moderate adventure on winding mountain roads
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Arrival at Upper Pisang with panoramic Himalayan vistas
6
After breakfast in Upper Pisang, set out on a shorter but scenic drive to Ngawal Village, reaching an altitude of 3,600 meters in approximately 3 to 4 hours. The route meanders through rugged mountain landscapes, terraced fields, and traditional Manangi villages, offering uninterrupted views of Annapurna II, Annapurna III, and Pisang Peak. This drive is moderately challenging due to winding mountain roads and occasional narrow stretches, but it rewards travelers with stunning Himalayan vistas and a deep sense of tranquility. Upon arrival in Ngawal, check into a cozy teahouse or lodge, where you can enjoy the peaceful mountain ambiance and panoramic views. Meals include a nourishing breakfast, a local or packed lunch during the journey, and a warm traditional dinner at your accommodation.
Highlights of the Day:
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Scenic drive with panoramic views of Annapurna II, Annapurna III, and Pisang Peak
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Immersion in traditional Manangi village life
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Moderate adventure on winding, high-altitude mountain roads
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Arrival in Ngawal with serene mountain surroundings
7
After a hearty breakfast in Ngawal, continue your journey to the highland town of Manang, situated at 3,500 meters, with a drive of approximately 4 to 5 hours. The route offers spectacular views of the surrounding Annapurna and Gangapurna peaks, as well as terraced fields, alpine forests, and traditional villages along the way. The road is moderately challenging with winding mountain paths and occasional rough patches, making it an adventurous yet comfortable drive. Upon arrival in Manang, a key stop on the Annapurna Circuit, check into a cozy teahouse or lodge where you can rest and acclimatize to the higher altitude. Meals include a nourishing breakfast, a local or packed lunch en route, and a warm, traditional dinner at your accommodation.
Highlights of the Day:
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Scenic drive through alpine forests and terraced fields
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Stunning Himalayan views of Annapurna and Gangapurna peaks
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Exploration of traditional villages along the route
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Moderate adventure on winding mountain roads
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Arrival in Manang with opportunities for acclimatization
8
After breakfast in Manang, embark on a scenic drive to Ledar, a high-altitude settlement at 4,200 meters, taking approximately 3 to 4 hours. The route gradually ascends through alpine landscapes, moraine fields, and traditional villages, offering panoramic views of Annapurna, Gangapurna, and Lamjung Himal. The journey is moderately challenging due to winding mountain roads and high-altitude conditions, making acclimatization stops along the way advisable. Upon arrival in Ledar, check into a cozy teahouse or lodge where you can rest, enjoy the serene surroundings, and soak in the breathtaking Himalayan scenery. Meals include a nourishing breakfast, a local or packed lunch en route, and a warm, hearty dinner at your accommodation.
Highlights of the Day:
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Gradual ascent through alpine landscapes and moraine fields
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Panoramic views of Annapurna, Gangapurna, and Lamjung Himal
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Moderate adventure on winding, high-altitude mountain roads
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Immersion in traditional highland village life
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Arrival in Ledar with stunning Himalayan vistas
9
After an early breakfast in Ledar, begin the ascent to High Camp at 4,800 meters, a drive of approximately 2 to 3 hours. The route climbs steadily through rugged alpine terrain, moraine fields, and sparse vegetation, offering spectacular panoramic views of Annapurna, Gangapurna, and Thorong Peak. The journey is moderately strenuous due to high-altitude conditions, winding roads, and occasional rough patches, so travelers should move at a steady pace and take acclimatization seriously. Upon arrival at High Camp, check into a basic teahouse or lodge, ideal for rest and acclimatization before the challenging Thorong La Pass. Meals include a nourishing breakfast, a packed or local lunch during the drive, and a warm, high-altitude dinner at your accommodation.
Highlights of the Day:
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Gradual ascent through alpine and moraine landscapes
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Breathtaking views of Annapurna, Gangapurna, and Thorong Peak
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Moderate to challenging adventure on high-altitude mountain roads
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Immersion in the stark beauty of the high Himalayas
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Arrival at High Camp for acclimatization before Thorong La Pass
10
Begin your day early with a hearty breakfast at High Camp before embarking on the challenging but rewarding journey over Thorong La Pass at 5,416 meters, one of the highest trekking passes in the world. The ascent from High Camp to the pass takes approximately 3–4 hours and involves steep, rocky paths and high-altitude conditions, requiring careful pacing and acclimatization. From the summit, enjoy breathtaking panoramic views of the Annapurna and Dhaulagiri ranges. After crossing the pass, begin the descent toward Muktinath (3,700 meters), which takes about 5–6 hours through alpine meadows, rugged landscapes, and sparse vegetation. The descent is moderately demanding on the knees but rewards travelers with the spiritual and cultural charm of Muktinath, a sacred pilgrimage site for Hindus and Buddhists. Upon arrival, check into a comfortable teahouse or lodge and enjoy a well-earned rest. Meals include a nourishing breakfast, packed lunch during the trek, and a warm dinner at your accommodation.
Highlights of the Day:
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Early morning trek to Thorong La Pass, 5,416 meters
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Panoramic views of Annapurna, Dhaulagiri, and surrounding peaks
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Descent through alpine meadows and high-altitude landscapes
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Arrival at Muktinath, a sacred pilgrimage site with cultural significance
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Moderate to challenging trekking experience with unforgettable scenery
11
After breakfast in Muktinath, enjoy a scenic drive or short trek down to Jomsom, situated at 2,750 meters, taking approximately 4 to 5 hours. The route descends through the Kali Gandaki Valley, famous for being the world’s deepest gorge, offering dramatic views of snow-capped peaks, arid landscapes, and traditional Tibetan-style villages. The journey is moderately easy, with well-maintained mountain roads or trails, making it a comfortable end to your high-altitude adventure. Upon arrival in Jomsom, check into a cozy teahouse or lodge and relax, while taking in the panoramic views of Dhaulagiri and Nilgiri ranges. Meals include a nourishing breakfast, a local or packed lunch during the journey, and a warm dinner at your accommodation.
Highlights of the Day:
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Scenic descent through the Kali Gandaki Valley, the world’s deepest gorge
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Stunning views of Dhaulagiri, Nilgiri, and surrounding peaks
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Exploration of traditional Tibetan-style villages along the route
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Moderate adventure on well-maintained mountain roads or trails
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Arrival in Jomsom with comfortable accommodation and Himalayan vistas
12
After breakfast in Jomsom, take a short scenic flight of approximately 20 minutes to Pokhara, descending from 2,750 meters to 820 meters. The flight offers breathtaking aerial views of the Annapurna and Dhaulagiri ranges, the Kali Gandaki Valley, and the terraced landscapes of western Nepal. This is a comfortable and effortless way to conclude your high-altitude adventure, providing a unique perspective of the Himalayas from the sky. Upon arrival in Pokhara, you will be transferred to your hotel or guesthouse to relax and enjoy the serene lakeside city, with opportunities to explore Phewa Lake, local markets, and cultural sites. Meals include breakfast before departure, and lunch and dinner at your accommodation in Pokhara.
Highlights of the Day:
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Scenic 20-minute flight with aerial views of Annapurna and Dhaulagiri
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Stunning perspectives of the Kali Gandaki Valley and western Nepal landscapes
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Comfortable descent from high-altitude regions to Pokhara
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Arrival in Pokhara with leisure time to explore lakeside attractions
13
After breakfast in Pokhara, begin your scenic drive back to Kathmandu, covering approximately 5 to 6 hours and ascending to 1,350 meters. The route passes through the picturesque Trishuli River valley, terraced farmlands, traditional villages, and lush green hills, offering a perfect blend of natural beauty and cultural glimpses of rural Nepal. The drive is moderately easy with well-maintained highways and occasional winding mountain stretches, making it suitable for travelers seeking comfort with a touch of adventure. Upon arrival in Kathmandu, check into your hotel or guesthouse, where you can relax or explore the city’s vibrant culture, markets, and historic sites. Meals include breakfast before departure, a lunch stop en route, and dinner at your accommodation.
Highlights of the Day:
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Scenic drive through Trishuli River valley and terraced farmlands
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Views of hills, rivers, and traditional villages along the way
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Moderate adventure with winding mountain roads
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Arrival in Kathmandu with opportunities to explore the city’s culture and heritage
14
Enjoy a leisurely day dedicated to rest, relaxation, and exploring the local culture and markets in Pokhara, start your day with a relaxed breakfast at your hotel, followed by optional sightseeing, strolling along lakesides, or exploring local bazaars. This is the perfect opportunity to shop for souvenirs, handicrafts, pashmina, prayer flags, or traditional Nepalese artwork. Travelers can also indulge in wellness activities such as spa treatments or yoga sessions. Meals include breakfast, lunch at a local restaurant or café, and dinner at your accommodation, allowing for a completely stress-free day.
Highlights of the Day:
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Leisurely breakfast and relaxation at the hotel
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Shopping for souvenirs, handicrafts, and local products
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Optional sightseeing, lakeside strolls, or cultural experiences
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Opportunities for wellness activities, such as spa or yoga
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A stress-free day to recharge before further travel
15
After breakfast at your hotel in Kathmandu, you will be transferred to Tribhuvan International Airport for your onward journey. Depending on your flight schedule, there may be time to explore nearby cultural sites, shop for souvenirs, or enjoy a final walk through the bustling streets of Kathmandu. This marks the conclusion of your memorable Himalayan adventure, leaving you with lasting impressions of Nepal’s stunning landscapes, rich culture, and warm hospitality. Meals include breakfast at the hotel, with lunch and dinner typically available during your travel arrangements or at the airport.
Highlights of the Day:
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Transfer to Tribhuvan International Airport for departure
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Optional short sightseeing or last-minute shopping in Kathmandu
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Farewell to Nepal’s Himalayan landscapes and cultural heritage
Didn’t find what you were looking for?
So why not plan your own trip. It takes only 2 minutes.- Airport Pick up and transfers to hotel.
- All accommodation in Kathmandu, Pokhara and trekking
- Full board meals during the trekking such as : Breakfast, Lunch & Dinner.
- Properly 3 time tea and coffee whatever hot drink available .
- Domestic flights from Jomsom to Pokhara
- Experience professional guide and porters
- Full support crew with 1 porter for every 2 trekkers.
- Trekking maps and notebooks.
- Full insurance paper for guide and porters.
- All transportation from the starting to ending points of the trip
- National park entry fee and TIMS card or trekking permit whatever needed.
- Down Sleeping bag -20, and must be returned after completion of trek.
- All taxes as necessaries by Nepal government.
- First Aid Kit for staff.
- Trekking achievement certificate after completed the Treks.
- All international flight tickets, travel insurance and Nepal entry visa fees
- Lunch and dinner in Kathmandu
- All hard drinks such as : Mineral water, whisky, rum, cola, fanta, etc.
- Extra entrance fees such as Museum, Monastery, Temple, Boating, etc.
- Personal expenses like hot shower and battery charge / wifi during trekking only.
- Personal equipment.
- Any emergency rescue evacuation and extra cost offering from unfavorable circumstance such as weather bad.
- Personal tips for trekking staff.
✅ Clothing
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Base Layers (Thermal Tops & Bottoms)
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Trekking Shirts (Long & Short Sleeves)
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Fleece Jacket / Warm Mid-layer – For insulation.
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Down Jacket – Essential for nights above 3,500m.
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Waterproof & Windproof Jacket (with hood).
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Trekking Pants (lightweight, quick-drying).
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Warm Trekking Pants (for high altitude).
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Waterproof Pants (for rain/snow).
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Underwear – Comfortable, quick-dry.
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Sports Bras (for women).
✅ Head & Hand Wear
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Warm Hat / Beanie and Sun Hat / Cap.
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Buff / Neck Gaiter / Scarf.
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Sunglasses and Gloves 2 pairs
✅ Footwear
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Trekking Boots – Sturdy, waterproof, broken-in.
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Lightweight Shoes / Sandals – For camp/teahouse.
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Warm Trekking Socks – At least 4–5 pairs.
✅ Sleeping & Bags
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Sleeping Bag (Down -15°C) and Liner.
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Duffel Bag (carried by porter).
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Daypack (30–40L) – For personal items.
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Rain Cover for Backpack.
✅ Trekking Gear
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Trekking Poles & Gaiters – For snow or muddy.
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Headlamp (with extra batteries).
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Water Bottles (2–3 liters) and Water Purifications.
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Personal First Aid Kit
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Snacks / Energy Bars / Dry Fruits.
✅ Accessories & Personal Items
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Sunscreen (SPF 30–50) and Lip Balm with SPF.
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Toiletries and Hand Sanitizer.
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Towel (quick-dry) and Toilet Paper
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Camera / Power Bank / Solar Charger.
✅ Documents & Money
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Valid Passport and Visa.
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Travel Insurance (cover high-altitude & helicopter rescue).
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Cash (Nepali Rupees) – For personal expenses.
Good to Know - Annapurna Circuit Trekking
Best Seasons to Trek
The best time to complete the Annapurna Circuit is in spring, between March and May, and in autumn, from September to November. During these seasons, trekkers enjoy stable weather, clear skies, and breathtaking mountain views. Spring adds the beauty of blooming rhododendrons, while autumn offers crisp air and crystal-clear panoramas. Winter can make high passes snowbound, while the monsoon season brings heavy rain, landslides, and leeches in the lower regions.
Altitude Awareness
The highest point of the trek is the Thorong La Pass at 5,416 meters, where altitude sickness is a real risk. Proper acclimatization days and a gradual pace are essential for safety. The trek begins at lower altitudes where acclimatization naturally occurs as you ascend, but trekkers should remain aware of symptoms and descend if necessary.
Physical Fitness
The Annapurna Circuit is considered a moderate to challenging trek, requiring good fitness, stamina, and determination. Walking days average between six to eight hours, with trails ranging from gentle paths to steep climbs. While it is achievable for most committed trekkers, preparation with regular exercise and cardio training beforehand makes the journey more enjoyable.
Permits Required
Two permits are mandatory for this trek: the Annapurna Conservation Area Permit (ACAP) and the Trekking Information Management System (TIMS) card. Both can be obtained in Kathmandu or Pokhara before beginning the trek.
Accommodation & Meals
Accommodation along the Annapurna Circuit is provided in tea houses that range from very simple lodges in remote areas to more comfortable guesthouses in larger villages. Meals typically consist of dal bhat, noodle soups, pancakes, pasta, and various hot drinks. As you ascend, the options become more basic and costs rise due to the remoteness of supplies.
Drinking Water
Bottled water is available at most tea houses, though it becomes expensive at higher elevations. Trekkers often prefer to carry reusable bottles and purify natural water sources with tablets, filters, or UV purifiers. Many lodges also offer boiled water for a small fee.
Packing & Gears
Essential gear includes strong trekking boots, layered clothing for varying temperatures, a warm sleeping bag, gloves, hats, trekking poles, rain gear, and sun protection. Packing light yet smart is recommended, as porters usually have a weight limit and carrying unnecessary items makes the trek more difficult.
Transportation
The trek begins with a drive from Kathmandu to Bhulbhule, Dharapani, or Jagat, depending on road conditions, and ends in Jomsom, Tatopani, or Nayapul depending on the chosen itinerary. From Jomsom, many trekkers take a short flight or jeep ride back to Pokhara to shorten the journey.
Connectivity
Mobile coverage is available in many villages along the circuit, though signal strength weakens in remote areas. Wi-Fi is available in some tea houses for an extra fee, but reliability decreases with altitude. It’s wise to update family or friends before entering higher regions.
Travel Insurance
Since the trek involves crossing Thorong La Pass and spending days at high altitude, comprehensive travel insurance covering trekking up to 6,000 meters is essential. The policy should include emergency evacuation, medical treatment, and coverage for trip delays or cancellations.
Trek Cost Overview
The cost of the Annapurna Circuit varies depending on itinerary, group size, and mode of transport. On average, it ranges from $1,000 to $2,000 including permits, accommodations, meals, guides, porters, and transportation. The availability of side trips and extensions, such as Tilicho Lake, can add to the overall budget.
Why Choose Annapurna Circuit?
The Annapurna Circuit is a trek of extraordinary diversity. It combines rich cultural encounters with Gurung, Thakali, and Tibetan-influenced communities, sweeping views of peaks such as Annapurna I, Dhaulagiri, Manaslu, and Machhapuchhre, and the adventure of crossing one of the world’s highest passes. The constantly changing scenery, from subtropical valleys to high mountain deserts, makes every step unique. This trek remains one of Nepal’s most rewarding journeys, blending cultural immersion, natural beauty, and a sense of achievement.
